For your body

Stoptober hero banner showing others who have stopped

Stoptober 2026

Stoptober (from October 1) is the perfect opportunity to take your first step towards a smoke-free future. If you're looking to quit smoking for personal or financial gain, physical or mental health, or for your family, you can expect access to free support, expert advice, practical tools and encouragement to help you manage cravings and stay on track. Whether you've tried to quit before or this is your first attempt, Stoptober can help you build the confidence and habits needed to make a lasting change. Click the link below to find out more.

Get help to stop smoking now

Your Stoptober events calendar

October is Stoptober and it's a great opportunity for you to reflect and give up smoking for good.

This month the Barnet Stop Smoking Team are hosting multiple face to face events across the borough giving you the chance to ask questions,…

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Let's quit smoking together this Stoptober 

This October, Barnet residents are invited to join Stoptober and take the first step towards a smoke-free future. 

For many people, quitting smoking can feel difficult, but you do not have to do it alone. That's the message behind…

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Don’t put off your invitation when it arrives 

Breast screening is a vital part in detecting breast cancer at an early stage, often before any symptoms appear. 

The NHS Breast Screening Programme offers free breast screening every three years to people aged 50 up to their 71st…

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Sexual health week 2026 - Let's connect

This week marks national Sexual Health Week 2026 and the theme this year is ‘Let's Connect’ The campaign is led by Brook, NHS Central North West London (CNWL)…

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Watch the partial solar eclipse safely

There will be a partial solar eclipse visible over London, and across the UK, on Wednesday (12 August) – and it is vital to be prepared, as looking directly at the sun without the appropriate protection can cause permanent damage to your eyesight…

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Protect your sexual health while travelling this summer

Summer is often filled with holidays, festivals, Pride events and the opportunity to meet new people. 

While many of us remember to pack suncream and travel insurance, your sexual health can easily be forgotten.…

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Learn more about your risk of diabetes

This week is Diabetes Week (8 to 14 June 2026), which is an opportunity for Barnet residents to learn more about diabetes, check their…

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Healthy weight

Support and useful tips to help manage your weight

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Move more

Opportunities to get moving in Barnet, for all ages and abilities

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Quit smoking

Support and useful tips to keep you motivated and help you to stop smoking.

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Alcohol and substance misuse

Support to help you drink less and stop using drugs

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Check & support your health

Information and free services to help you keep on top of your health

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Eat well

Tips and resources to help you eat well