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Stoptober 2026
Stoptober (from October 1) is the perfect opportunity to take your first step towards a smoke-free future. If you're looking to quit smoking for personal or financial gain, physical or mental health, or for your family, you can expect access to free support, expert advice, practical tools and encouragement to help you manage cravings and stay on track. Whether you've tried to quit before or this is your first attempt, Stoptober can help you build the confidence and habits needed to make a lasting change. Click the link below to find out more.
Get help to stop smoking now
For your body
Looking after the health of our body is vital for our general good health and wellbeing. Keeping active increases energy levels and keeps us happy and healthy.
For your mind
Need support to look after your mental health and wellbeing? Explore Barnet's many free services, support and resources. It's ok to ask for help.
Children, families & young people
Health and wellbeing support and information for children, families and young people.