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Stoptober 2026

Stoptober (from October 1) is the perfect opportunity to take your first step towards a smoke-free future. If you're looking to quit smoking for personal or financial gain, physical or mental health, or for your family, you can expect access to free support, expert advice, practical tools and encouragement to help you manage cravings and stay on track. Whether you've tried to quit before or this is your first attempt, Stoptober can help you build the confidence and habits needed to make a lasting change. Click the link below to find out more.

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Your Stoptober events calendar

October is Stoptober and it's a great opportunity for you to reflect and give up smoking for good.

This month the Barnet Stop Smoking Team are hosting multiple face to face events across the borough giving you the chance to ask questions,…

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Let's quit smoking together this Stoptober 

This October, Barnet residents are invited to join Stoptober and take the first step towards a smoke-free future. 

For many people, quitting smoking can feel difficult, but you do not have to do it alone. That's the message behind…

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World Mental Health Day 2026: Every voice matters

Mental health is an important part of our overall wellbeing. Just like looking after our physical health, taking the time to care for our mental health helps us manage life's ups and downs, build resilience and maintain healthy relationships.

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Don’t put off your invitation when it arrives 

Breast screening is a vital part in detecting breast cancer at an early stage, often before any symptoms appear. 

The NHS Breast Screening Programme offers free breast screening every three years to people aged 50 up to their 71st…

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Silver Sunday returns to Barnet this October

Age UK Barnet's Silver Sunday returns on Sunday 4 October 2026 at Middlesex University, Hendon, bringing our older residents together for a free day of activities, entertainment and advice.

Last year's…

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Protect your child from flu

Flu is much more serious than a bad cold. It can spread quickly and cause sudden and serious illness, such as bronchitis or pneumonia.

Children under five are especially at risk and are more likely to be hospitalised with flu than any…

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Sexual health week 2026 - Let's connect

This week marks national Sexual Health Week 2026 and the theme this year is ‘Let's Connect’ The campaign is led by Brook, NHS Central North West London (CNWL)…

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Walk for Hope

Walk for Hope: Taking steps towards your mental health and wellbeing

Strong communities play a vital role in supporting mental health and wellbeing. Feeling connected to others can help reduce loneliness, encourage people…

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World suicide prevention day 2026: Changing the narrative on suicide

Every year on 10 September, World Suicide Prevention Day highlights the importance of suicide prevention and the role we can all play in supporting one another. This year's theme, Changing the Narrative on Suicide, encourages us to move away from…

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UKHSA data show fewer babies are becoming seriously ill from RSV

What is RSV?

Respiratory syncytial virus (RSV) is a common virus that most children catch before they turn two years old. While it usually causes mild, cold-like symptoms, it can sometimes lead to serious chest infections,…

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