Blog

My Journey as Health Ambassador with Groundwork London: North Central Cancer Alliance Public Awareness Campaign Project - Farah Josephs (January 2025)

My primary focus as Health Ambassador with Groundwork London has been to identify disparities in access to health services and engage with communities in Barnet to improve health literacy…

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Training Community Food Growing Leaders Project

In December 2023, the Public Health Prevention Fund provided funding for a one-year pilot project created by Greenspaces, Public Health and Incredible Edible Barnet.   …

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Try something new to find your feel good

Resolutions are notoriously hard to keep, but small changes to your habits can make a big difference to your health and wellbeing.  

Find a new hobby to try - or revisit an old one. Learning something new is a great way to find…

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Giving families a healthy start with the NHS Healthy Start Scheme

Making sure young families have access to healthy food and essentials shouldn’t be a struggle. That’s where the NHS Healthy Start scheme comes in! It’s a brilliant programme that helps pregnant people and families with little ones buy nutritious…

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Recovery Practitioner, Barry, offers tips to anyone who wants to reduce their drinking

Barry is a Recovery Practitioner at Change Grow Live, Barnet's substance misuse support service. He offers tips and advice, and especially emphasises the importance of rewarding yourself along the way.

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Chris's stop smoking story

Chris quit after 42 years of smoking. Hear what helped motivate him to quit, and how he has stayed smoke free.

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Want to help someone who is rough sleeping but not sure what to do?

If you encounter someone sleeping rough on the streets, it’s important to know how best to respond. Here are some practical steps you can take to offer meaningful support:

 

  1. Alert local services: If…

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A guide to alcohol units (and signs of alcohol dependence)

With so many different drinks and glass sizes, from shots to pints – not to mention bottles – it's easy to get confused about how many units are in your drink. This video is a guide to alcohol units and also explains drinking risk levels. …

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Raising awareness of breast cancer and screening with the Romanian community in Barnet

A guest blog from The Romanian and Eastern European Hub

According to Cancer Research, Breast cancer is the most common cancer in the UK and it makes up 30% of all new cancer cases in women. Unfortunately, women,…

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A spotlight on healthy hearts

We are excited to announce the release of a new feature film – Live Well: Healthy Heart. 

This film is part of the North Central London (NCL) Integrated Care System series of case studies. It shines a spotlight on the…

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Advice from smokers who quit

Hear from Erene, Olivette and Chris – all ex-smokers – who quit smoking with expert support from their local stop smoking services.

Natasha's recovery journey

Now eighteen months without alcohol, Natasha is 'the happiest I have ever been'.

Chris quit smoking after 42 years - hear his story

Chris quit after 42 years of smoking. Hear what helped motivate him to quit, and how he has stayed smoke free.