Eat well
Eatwell Guide
The Eatwell Guide was created by the government to help summarise what makes up a healthy balanced diet for children and adults. The Guide does not apply to children under the age of 2 because they have different nutritional needs. Between the ages of 2 and 5, children should gradually move to eat the same foods as the rest of the family in the proportions shown in the Eatwell Guide.
Eat Well Apps
Eating a healthy, balanced diet is important to maintain good health, and a healthy weight. Check out these recipes to help you to choose healthier foods!
Food Factsheets
The British Dietetic Association have created a series of food fact sheets written by dietitians to help you learn the best ways to eat and drink to keep your body fit and healthy.
Eat well for families
Tips, resources and ideas to help families to eat well.
Eat well - Go Bean!
We're championing the humble bean in Barnet to improve our health, lighten the load on our pockets and reduce our carbon footprints. Check out the facts, tasty recipes, and more about beans.