Move more
Barnet’s Age Friendly and Health Champions take a step towards fall prevention with Better Balance
National Fitness Day (18 September) is a fantastic opportunity each year for everyone to get active and improve their health. This year for Barnet’s Health Champions and Age Friendly Champions, it was a chance to learn about GLL’s Healthwise…
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Movement classes for older people
Age UK Barnet run fun and affordable fitness and exercise activities throughout Barnet. These include indoor and outdoor classes for all levels and abilities, aimed at people aged 55 and above.
Health walks and active trails
Barnet's green spaces offer loads of opportunities to walk for your health. Anyone can join an organised group, or you can go it alone by following one of the many trails in the borough.
Fit and Active Barnet (FAB)
Visit the Fit & Active Barnet Hub for everything you need to help you lead a more active and healthier lifestyle.
Get running with Couch to 5K
NHS Couch to 5K will help you gradually work up towards running 5km in just 9 weeks.
NHS Weight Loss Plan
NHS 12-week Weight Loss Plan to guide you through a healthy weight-loss programme.
Move more - for families, children and young people
For more tips and support for families, visit the children, families and young people pages.