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Stay well this winter

As the temperatures drop, follow these steps to stay well and look out for others this winter.

Tips to stay warm and well
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Get help to stop smoking. Take a break from alcohol. Look after you.

Resolutions are notoriously hard to keep, but small changes to your habits can make a big difference to your health.

Find your feel good
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For your body

Looking after the health of our body is vital for our general good health and wellbeing. Keeping active increases energy levels and keeps us happy and healthy.

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Children, families & young people

Health and wellbeing support and information for children, families and young people.

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For your mind

Need support to look after your mental health and wellbeing? Explore Barnet's many free services, support and resources. It's ok to ask for help.