Damp and mould: What you need to know this winter
Cold weather increases the risk of indoor condensation, which can lead to damp and mould.
These issues aren’t just unsightly but also can pose real risks to your physical health. Living in a mouldy environment can trigger respiratory infections, asthma, allergies, and even mental health issues like anxiety and stress.
Common symptoms include coughing, wheezing, nasal congestion, sneezing, and fatigue. In severe cases, mould exposure may cause fever or weight loss. The longer the problem persists, the more serious the health risks become.
To help reduce damp and mould:
- Open windows daily for a few minutes to improve airflow.
- Use extractor fans in kitchens and bathrooms.
- Avoid drying clothes indoors when possible.
- Keep your home warm and well-ventilated.
If you have damp and mould in your home and believe it is causing you to be unwell, make an appointment with your GP or call NHS 111.
For more information visit www.barnet.gov.uk/mouldanddamp