What makes a good, healthy relationship?
There are several characteristics that make up good, healthy relationships:
Open communication:
We communicate all day, the better and more effectively you communicate with those around you, the richer your relationships will be. All good relationships depend on open, honest communication.
Mutual Respect:
When you respect people’s values, opinions and personality they should value yours. Working together, you can develop solutions when things go off track.
Welcoming Diversity:
People with good relationships not only accept diverse people and opinions, they welcome them. For instance, what your friends and colleagues offer is different from you, so take the time to consider what they have to say and factor these insights into your decision making.
Trust:
This is the foundation of every good relationship. When you trust the people you are in contact with daily you form a powerful bond that helps you communicate more effectively.
Mindfulness:
This means taking responsibility for your words and actions. Those who are mindful are careful, attend to what they say and they don’t let their own negative emotions impact the people around them.
Click here for information about consent in sexual relationships: https://www.doctorsoftheworld.org.uk/wp-content/uploads/2020/07/love-sex-and-you.pdf